Download your "Stop & Drop" Guided Meditation
This meditation is a potent integration of the "Allowing Everything to Be as it Is" meditation by Adyashanti and the profound self-allowing practice called "greenlighting" developed by Saniel Bonder, founder of Waking Down in Mutuality.
May your whole being be nourished by this relaxation into yourself.
To listen directly on your computer, just click on the orange 'Download File' text.
To download the audio file, right-click on "Download File," select "save link as" or "download linked file as," and choose where you want the mp3 file saved on your computer.